Strict Carnivore
Bacon and Eggs, Done Right
Render the bacon slow, fry eggs in the rendered fat. Basics, executed.

Prep
2 min
Cook
12 min
Servings
1
Difficulty
easy
520 cal
32g protein
42g fat
Ingredients
1
- 4 slices thick-cut bacon
- 3 eggs
- coarse salt
Instructions
- 1
Lay bacon in a cold cast iron. Turn heat to medium. Cold start renders more fat.
- 2
Flip every 2 minutes until the bacon is evenly crisp, about 10 minutes total. Transfer to a plate.
- 3
Crack eggs into the bacon fat. Cover with a lid or tilt the pan and spoon hot fat over the whites.
- 4
Cook 2-3 minutes until whites are set and yolks are still runny.
- 5
Season eggs with salt. Serve with the bacon.
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