Strict Carnivore
Butter-Basted NY Strip
The steakhouse move. Spoon hot butter over a searing steak until the fat runs clear.
Prep
20 min
Cook
8 min
Servings
1 (2 original)
Difficulty
medium
720 cal
44g protein
60g fat
Ingredients
1
Scaled to 1 serving (0.5x)
- 0.5 NY strip steak, 1.25 inch thick
- 1.5 tbsp unsalted butter
- coarse salt
Instructions
- 1
Salt the steak 20 minutes ahead. Rest at room temp.
- 2
Cast iron on high until smoking. Add steak. Sear 2 minutes, do not move it.
- 3
Flip. Add butter to the pan.
- 4
Tilt the pan toward you. Spoon foaming butter over the steak for 90 seconds. Keep it moving.
- 5
Pull at 130F internal for medium rare. Rest 5 minutes. Pour remaining pan butter over the top when serving.
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