Strict Carnivore
Butter Chicken Thighs
Bone-in skin-on thighs seared crispy, basted in butter. 20 minutes, 4 ingredients.

Prep
5 min
Cook
20 min
Servings
1 (2 original)
Difficulty
easy
460 cal
34g protein
36g fat
Ingredients
1
Scaled to 1 serving (0.5x)
- 2 chicken thighs, bone-in, skin-on
- 1.5 tbsp butter
- coarse salt
- black pepper
Instructions
- 1
Pat thighs very dry with paper towels. Salt skin generously.
- 2
Place thighs skin-side down in a cold cast iron pan. Turn heat to medium. Cold start renders the fat.
- 3
Cook without moving for 12-15 minutes. The skin should be deep golden and crispy. Do not rush it.
- 4
Flip. Add butter. Baste the skin with melted butter for 2-3 minutes until internal hits 165F.
- 5
Rest 5 minutes skin-up so the crispy side stays crispy. Pour pan butter over to serve.
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