Strict Carnivore
Grilled Beef Heart Skewers
Cubed beef heart marinated in salt and fat, seared fast over high heat. Tastes like steak, half the price.
Prep
40 min
Cook
6 min
Servings
1 (4 original)
Difficulty
medium
260 cal
32g protein
14g fat
Ingredients
1
Scaled to 1 serving (0.25x)
- 0.25 lb beef heart, trimmed of fat cap and valves, cut into 1 inch cubes
- 0.5 tbsp tallow or butter, melted
- 0.25 tbsp coarse salt
- 0.25 tsp black pepper
Instructions
- 1
Toss heart cubes with melted tallow, salt, and pepper. Let sit 30 minutes.
- 2
Thread onto skewers, 5-6 cubes per skewer.
- 3
Grill or grill pan on high. Sear each side 90 seconds, 4 sides total.
- 4
Pull at medium rare. Heart toughens fast when overcooked. Rest 3 minutes.
- 5
Finish with flaky salt. Eat straight off the skewer.
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