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Strict Carnivore

Ground Beef Breakfast Bowl

Ground beef, eggs, and butter in one pan. 10 minutes, 50g of protein.

Ground Beef Breakfast Bowl
Prep
2 min
Cook
8 min
Servings
1
Difficulty
easy
620 cal
48g protein
46g fat

Ingredients

1
  • 1 lb ground beef, 80/20
  • 3 eggs
  • 1 tbsp butter
  • coarse salt

Instructions

  1. 1

    Skillet on medium-high. Brown the ground beef, breaking it up with a spatula. Season with salt.

  2. 2

    Push the beef to one side. Add butter to the empty side.

  3. 3

    Crack eggs into the butter. Fry to your liking. Sunny-side or over-easy works best.

  4. 4

    Plate the beef. Slide eggs on top.

  5. 5

    Season the eggs with salt. Break the yolks so they coat the beef.

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