Broad Carnivore
Slow Cooker Pork Shoulder
Pork shoulder with a spice rub, shredded after 8 hours. Makes a week of lunches.

Prep
30 min
Cook
8 hr
Servings
1 (8 original)
Difficulty
easy
480 cal
38g protein
34g fat
Ingredients
1
Scaled to 1 serving (0.125x)
- 0.5 lb pork shoulder (boston butt)
- 0.25 tbsp coarse salt
- 0.13 tbsp black pepper
- 0.13 tbsp smoked paprika
- 0.13 tsp garlic powder
- 0.13 cup bone broth or water
Instructions
- 1
Mix salt and spices. Rub all over the pork. Let sit 30 minutes.
- 2
Place in slow cooker fat side up. Pour broth around, not over.
- 3
Low for 8-10 hours or high for 5-6. It is done when a fork twists freely.
- 4
Transfer to a cutting board. Shred with two forks, discarding the bone and any thick gristle.
- 5
Skim fat from the cooking liquid. Pour some back over the shredded pork for moisture.
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