Recipes
Community carnivore recipes. Lion Diet to Ketovore.

Crispy Air Fryer Chicken Wings
Dry brine, high heat, flipped halfway. Crispier than fried, zero oil added.

Oven Baby Back Ribs
No smoker. Low oven for 3 hours gets you fall-off-the-bone ribs.

Egg Yolk "Carnivore Pasta"
Carbonara technique, no pasta. Just yolks, parmesan, butter, and bacon. Yolks are only warmed by residual pan heat. Use pasteurized eggs if available.

Slow Cooker Pork Shoulder
Pork shoulder with a spice rub, shredded after 8 hours. Makes a week of lunches.

Homemade Pork Rinds
Pork skin rendered low, then blasted in hot fat for the puff. Chip replacement.

Bacon-Cradle Eggs Benedict
No English muffin. Two strips of bacon form the base. Poached egg and hollandaise on top. Use pasteurized eggs for the hollandaise if available, especially for pregnant, elderly, or immunocompromised diners.

Grilled Tri-Tip
Rubbed and grilled over hot coals. Smokey crust, medium rare center.

Prime Rib Roast
Bone-in rib roast for a dinner party. Reverse sear method for perfect edge-to-edge pink.

Grilled Beef Heart Skewers
Cubed beef heart marinated in salt and fat, seared fast over high heat. Tastes like steak, half the price.

Ground Beef Breakfast Bowl
Ground beef, eggs, and butter in one pan. 10 minutes, 50g of protein.

Carnivore Chili (no beans)
Meat-only chili with bone broth, tallow, and the classic chili spice blend. Thick and rich.

Beef Liver Pâté
Grass-fed beef liver blended with butter and cream into a silky pâté. Organ meat made easy.