Recipes
Community carnivore recipes. Lion Diet to Ketovore.
Baked Cod with Butter
Mild white fish baked in butter. 15 minutes, foolproof.
Oven-Baked Salmon
Whole side of salmon, butter, salt, 400F oven. Easy dinner for four. Note: FDA recommends cooking fish to 145F internal. For medium (125F), use previously-frozen or farmed Atlantic salmon.
Pan-Seared Salmon
Crispy skin, medium rare center. Cold pan start for the crispiest skin. Note: FDA recommends cooking fish to 145F internal. If serving at 125F (restaurant-style medium rare), use previously-frozen salmon or farmed Atlantic to reduce parasite risk.
Grilled Mackerel
Oily fish, hot grill, lots of salt. Finished in 6 minutes.
Butter Shrimp
Fat-head shrimp cooked in butter. 5 minutes, stovetop.
Crab Legs with Drawn Butter
Pre-cooked king or snow crab legs steamed, served with melted butter for dipping.
Butter Chicken Thighs
Bone-in skin-on thighs seared crispy, basted in butter. 20 minutes, 4 ingredients.
Grilled Lamb Chops
Loin chops, salt, hot grill. 6 minutes total.
Crispy Air Fryer Chicken Wings
Dry brine, high heat, flipped halfway. Crispier than fried, zero oil added.
Slow Cooker Pork Shoulder
Pork shoulder with a spice rub, shredded after 8 hours. Makes a week of lunches.
Roasted Bone Marrow
Split beef femur bones roasted until the marrow jiggles. Eat with a spoon.
Smash Burgers
Crispy-edged smash burgers with nothing but beef, salt, and butter. Lacey crust, juicy middle.